Saunatuoksujen uusi aikakausi on täällä – Sauna Menthol® esittelee maailman ensimmäiset aromatisoidut mentolikiteet

November 18, 2025

The new era of sauna fragrances is here – Sauna Menthol® introduces the world's first flavored menthol crystals

Name: Sauna Menthol®
Brand: Sauna Menthol
SKU: 007
Price: 18.95 EUR
Availability: InStock

Sauna bathing is a sacred moment for Finns – a place where the mind calms, the body recovers and the hustle and bustle of everyday life are forgotten. Now this traditional ritual takes on a whole new dimension as Sauna Menthol® introduces the world's first flavored menthol crystals .

The new Eucalyptus , Lavender and Lemon complement the classic 100% menthol product and open a new era in the world of sauna fragrances. Each option creates its own atmosphere in the sauna and makes sauna bathing even more enjoyable.

Fragrances created in a “top-secret laboratory”

It all started in the summer, when the entrepreneurial duo set off into the fields of Ostrobothnia in an old camper van – with yellow protective suits, blue protective gloves and an idea for something completely new.

Our promotional video shows how testing new products can be anything but boring. The result wasn't a potato , although one is glimpsed in the video, but three different flavored menthol crystals: Lavender , Eucalyptus and Lemon .

Each one has been carefully developed, tested and refined to combine the coolness of menthol with the properties of natural essential oil – and the end result is unique.

Naturalness above all

Many sauna scents on the market contain alcohol, artificial fragrances or synthetic additives. Sauna Menthol® products are completely different from this line.

They use only the purest natural menthol and carefully selected essential oils . Each raw material is carefully tested, and the end result is 100% natural , safe and consistent. When you add the crystals to the sauna water, they evaporate naturally and spread a clean, fresh scent - without any additional additives or chemicals.

New: three different sauna atmospheres

🍃 Eucalyptus – fresh and opening

A classic that opens the airways and purifies the air. The combination of menthol and eucalyptus is like a fresh forest breeze that clears the mind and lightens the mood.

🌸 Lavender – calming and balancing

Lavender is known for its relaxing and stress-relieving properties. When combined with the coolness of menthol, it creates a perfectly harmonious sauna moment – one that soothes the body and mind.

🍋 Lemon – cheerful and energizing

The invigorating scent of lemon oil awakens the senses and gives energy. Combined with the cooling freshness of menthol, it makes the sauna experience light, bright and energizing.

Easy-to-use and effective sauna scent

Adding a sauna scent shouldn't be complicated.
That's why Sauna Menthol® crystals are designed to be simple and effortless to use:

Add 1–3 small menthol crystals to the steam bath with a spoon.
Mix in hot water.
Take a steam bath and enjoy the fresh, natural scent.

The crystals are very effective – one 25 g bag is enough for about 80 sauna sessions .

Finnish design and sauna culture

Sauna Menthol® is a Finnish brand with deep roots in Finnish sauna tradition. The products are designed, manufactured and packaged in Finland, and their appearance and usability are thought out from the sauna user's perspective .

We want to combine modern design , practicality and a strong Finnish identity with products that stand out – whether in a home sauna, at a cottage or as gift products.

The world's first flavored menthol crystals – only from Sauna Menthol

These products cannot be found anywhere else. Sauna Menthol® is the first brand in the world to successfully combine the cool freshness of menthol with natural essential oils – and in a crystalline form.

The result is something completely new:

natural
safe
effective
and above all, the experiential sauna scent .

Summary – why choose Sauna Menthol crystals?

✅ 100% natural ingredients
✅ The world's first flavored menthol crystals
✅ Made and packaged in Finland
✅ Efficient and easy to use
✅ Perfect gift for a sauna lover

A new era of sauna scents has begun.
Experience natural freshness and the coolness of menthol – choose your favorite:
Eucalyptus, Lavender or Lemon.

Tags: Avainlippu Bastu Design From Finland Eteeriset öljyt Eukalyptus saunatuoksu Finnish Design Flunssan lievitys Historia Höyryhengitys Hyvinvointi Jälleenmyyjät Joululahja Joulusauna Kehon puhdistus Koivu saunatuoksu Lahja Lahjapakkaus Laventeli saunatuoksu Löylytuoksu mentholikiteet mentolikiteet Palautuminen Paras saunatuoksu Rentoutuminen sauna Sauna from Finland Sauna Menthol Sauna Menthol Eukalyptus Sauna Menthol Laventeli Sauna Menthol Sitruuna saunajää saunakansa Saunakokemus saunakulttuuri saunatuoksu saunominen Sitruuna saunatuoksu Stressin lievitys Suomalainen muotoilu Suomalaisen Työn Liitto Suosituimmat saunatuoksut Suunniteltu Suomessa Terveysvaikutukset Unenlaatu Urheilu Valitse työtä Suomeen Varainhankinta Vastustuskyvyn parantaminen Vastuullisuus Verenkierto

Saunan puhtaanapito ja huolto: Näin pidät saunasi hyväkuntoisena vuodesta toiseen

November 15, 2025

Sauna cleaning and maintenance: How to keep your sauna in good condition year after year

The cleanliness and good condition of the sauna affect both the quality of the sauna and the sauna experience. Many people remember to throw the sauna, but the daily and regular maintenance of the sauna is easily overlooked. A well-maintained sauna will last for decades and provide a pleasant, healthy and safe sauna environment. When you can maintain your sauna weekly or monthly, you can avoid a major one-time operation. Here is a comprehensive guide to cleaning and caring for your sauna. Why is sauna cleanliness important? Sauna materials accumulate a surprising amount of moisture, sweat salts, dirt and bacteria. If surfaces are allowed to become dirty or moldy, the lifespan of the sauna will be shortened and the quality of the sauna will suffer. Cleanliness also affects the behavior of scents and aromas: when the sauna is clean, menthol crystals and other scents, for example, work more naturally and evenly. Daily cleaning: the foundation for good sauna hygiene After each sauna session, it is a good idea to do a little routine cleaning, which prevents dirt from accumulating and makes it easier to deep clean later. With a little effort, the sauna will stay in good condition. 1. Ventilate the sauna properly Open the door and any vents to allow moisture to escape. Good ventilation prevents mold growth and keeps the structures dry. It is often a good idea to leave the sauna door open after a sauna session, allowing the hot air to spread into the bathroom and act as a drying function. The aromas of the used sauna scents will also evaporate better from the sauna. 2. Rinse the benches and floor Use cool or lukewarm water. Rinsing removes sweat, foot prints and surface dust. In outdoor saunas, rinsing also removes sand and other excess debris from the outside. 3. Check the sauna stones It is advisable to replace crumbling or cloudy stones in a timely manner. High-quality stones improve the softness of the sauna and extend the life of the heater. It is recommended to replace sauna stones every 1-2 years. Weekly cleaning: surface maintenance Weekly cleaning helps keep wooden surfaces in good condition and prevents dirt from absorbing deeper. 1. Wipe the benches with a mild detergent Use a sauna-safe cleaner and a soft brush. Do not use harsh chemicals as they can affect the breathability and scent of the wood. 2. Clean the floors and drain Detergents, dirt and hair accumulate on the floor. A clean floor improves the air quality in the sauna and reduces the risk of bacterial growth. 3. Vacuum or dust Dust affects air quality and the spread of scents. Even a small amount of dust can change the scent of a sauna. Monthly or seasonal deep cleaning Regular, more thorough maintenance will do wonders for the overall appearance and lifespan of your sauna. 1. Washing and possible sanding of benches If dirt or stains have been absorbed into the surface, light sanding will restore the freshness of the wood. Remember to treat the benches with a protective agent intended for saunas afterwards. The benches can also be varnished / recoated, but it is worth consulting a hardware store professional about when it would be a good idea to do this. Treatment will significantly extend the life of the benches. 2. Replacing the sauna stones It is recommended to replace the stones at least once a year, depending on usage. Broken stones can damage the heater and reduce the quality of the sauna. Always remember to check that the heater's heating elements are not touching each other and that there are always enough stones between them. 3. Ventilation check Clean the valves and make sure that the air is circulating properly. Good ventilation affects not only the condition of the structures, but also the feel of the sauna. This is how you keep the sauna's scent world fresh In a clean sauna, scents and aromas work more balanced. For example, Sauna Menthol gives the best refreshing effect when the air quality in the sauna is good, the air circulates and the surfaces are not caked. Use sauna scents correctly Add the fragrances to the sauna water, never directly to the heater. Correct dosage ensures a smooth and pleasant aroma without any pungent or bitter notes. Change the sauna scent according to the situation The use of refreshing scents such as mint, menthol and eucalyptus is emphasized in a clean, fresh sauna. Relaxing scents, on the other hand, come into their own when the sauna is drier and warmer. Summary A clean sauna is long-lasting, safe and pleasant. Daily, weekly and monthly routines keep surfaces in good condition and improve the quality of the sauna experience. Good ventilation, regular cleaning and proper handling of materials create a foundation for a sauna where sauna scents and menthol crystals work in the best possible way.

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Mikä on eteerinen öljy ja miten sitä valmistetaan?

November 14, 2025

What is an essential oil and how is it made?

Essential oils have become very popular in the world of sauna products, well-being and natural fragrances in recent years. Alongside Sauna Menthol, they form an important part of building a modern sauna experience. This article will go over what essential oils are, how they are made and what to consider when using them in a sauna. What is an essential oil? An essential oil is a highly concentrated and strongly fragrant extract isolated from a plant, containing the plant's natural aromatic compounds. It is not a fatty oil, despite what the name suggests. Essential oils are volatile, and their scent intensifies in heat, which is why they are perfect for a sauna. Essential oils are made using huge amounts of plant material. Up to a kilo of plant material can be used to make a single 10 ml bottle, which explains the high concentration and potency of the oils. Sauna Menthol sauna scent is also officially listed as an essential oil, even though its form is solid sauna ice. What are essential oils used for in a sauna? In the sauna, essential oil creates a pleasant, natural scent environment. It is often used in combination with menthol to create a fresh and invigorating sauna experience. Applications include: Sauna scents and aromas to add to sauna water Fragrance blends used in sauna treatments Relaxation and recreation rituals Air freshening in the sauna room and bath rooms Essential oils are so powerful that they should be used with caution and always according to instructions. How are essential oils made? The method of making essential oils directly affects the purity, quality and price of the scent. Below are the most common methods. Steam distillation Steam distillation is the most widely used method in the world. Plant material is placed in a distillation column through which steam is passed. The steam extracts the aromatic compounds of the plant and transports them to a condenser, where the steam condenses into water. The oil separates on the surface of the water and is collected. This method is used for oils from eucalyptus, mint and conifers, for example. Cold pressing Citrus peels are not usually distilled because their aromas are sensitive to heat. Therefore, their oils are produced by cold pressing. The surface cells of the peel are mechanically broken and the oil is pressed out. The end result is a very natural and fresh-smelling oil, such as lemon, lime and orange oil. Solvent extraction and absolutes Some plants, such as jasmine and other delicate flowers, cannot withstand heat at all. In these cases, solvent extraction is used, in which the aromatic compounds are gently removed with solvents. The end result is a highly fragrant substance called an absolute, which is used in perfumes, for example. CO₂ extraction CO₂ extraction using supercritical carbon dioxide is technically the cleanest and highest quality method. In pressurized form, CO₂ acts as a solvent that captures the aromas of the plant. When the pressure is released, the carbon dioxide burns back to gas, leaving the aromatic compounds behind. The end product is very close to the original scent of the fresh plant. How to use essential oils safely in a sauna? Because essential oils are highly concentrated, they should never be poured directly onto a heater undiluted. They may ignite, evaporate too much, or cause irritation. Safe uses in the sauna: Add oil to the sauna water only a few drops at a time Avoid skin contact without dilution. Only use oils intended for sauna use. Do not use cosmetic grade essential oils in saunas. Test a small amount on first use to check for fragrance sensitivity. The essential oil works well with menthol: menthol brings a fresh feeling of coolness, while the oil complements the aroma of the sauna. Summary Essential oils are natural, powerful and versatile fragrances that can be used in a sauna to enhance and enrich the sauna experience. They are produced using a variety of methods, from steam distillation to CO₂ extraction, and each method produces a slightly different scent profile. When used correctly and safely, the oils pair perfectly with Sauna Menthol and make your home sauna a luxurious experience.

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Paljonko saunominen kuluttaa nestettä kehosta – ja miksi nestetasapaino saunassa on tärkeää

October 29, 2025

How much fluid does sauna bathing consume from the body – and why fluid balance in the sauna is important

Sauna bathing is an essential part of well-being. It relaxes, cleanses and refreshes, but at the same time it affects the body's fluid balance . Sweating is a natural part of sauna bathing, and as a result, the body loses a significant amount of water and minerals. In this article, we will tell you how much fluid sauna bathing consumes from the body , what it means for well-being and how to avoid dehydration in the sauna . How much fluid does the body lose in a sauna? Fluid loss varies from person to person, but is also affected by the sauna temperature, humidity, and duration of sauna use. On average: A 15–20 minute sauna session consumes approximately 0.5–1 liter of fluid. A 30–40 minute sauna session can consume up to 1.5 liters or more If you take several saunas, the total fluid loss can reach 2–3 liters. In a sauna, the body temperature rises, and sweating acts as a cooling mechanism for the body. Fluid loss is often as much as during light exercise. Therefore, sauna bathing and dehydration are closely related. What else besides water is removed when taking a sauna? Sweat removes water from the body, but also important salts and minerals such as sodium, potassium, magnesium and calcium. A healthy person's body can easily replace these through diet and water, but if you use saunas frequently, for a long time, or in particularly hot conditions, it is a good idea to supplement electrolytes . Mineral water or a sports drink can help restore the body's salt balance, especially when sauna bathing is part of an active lifestyle or takes place in hot weather. Drinking after sauna use – how much water should you drink? Proper hydration is the most important part of safe and enjoyable sauna bathing. You should always drink water after sauna bathing , but it is also a good idea to drink small amounts of water before and even during sauna bathing. Recommendation: Before the sauna: 2–3 dl of water or other liquid During sauna bathing: small amounts as needed After the sauna: at least 0.5–1 liter of water (or more if you feel dry) There is no need to drink too much water, but it is worth listening to your body's signals carefully. If you feel tired, dizzy or have a headache after a sauna, it may be a sign of mild dehydration . How do you know if your fluid balance is okay? The color of your urine is a good indicator: a light color indicates adequate hydration. If your urine is dark and you feel weak, you should increase your fluid intake and immediately avoid alcohol, which dehydrates the body even more. Fluid balance in a sauna means, in practice, that sweating and fluid replacement remain in balance - this way the body recovers faster and sauna bathing feels good. Sauna bathing and recovery – why hydration is also important for well-being Sauna bathing is an excellent way to relax and recover from the stresses of everyday life. The heat increases blood circulation, boosts metabolism, and helps remove toxins. To ensure that the body benefits from this in the best possible way, it is important to ensure adequate fluid and mineral intake . Athletes and active people often use saunas to support recovery precisely because of these effects – and then replacing fluids is especially important. Summary: How much fluid does sauna use and how can it be replaced? The average fluid loss in a sauna is 0.5–1.5 liters , sometimes even more. To keep sauna bathing safe and enjoyable, it is important to drink enough water before and after the sauna, and if necessary, consume electrolytes or mineral water. When the fluid balance in the sauna is maintained, you will also feel light, relaxed and refreshed after the sauna - exactly how a Finnish sauna should be. Tip: Finish your sauna evening with a refreshing Sauna Menthol sauna ice. The cooling effect of menthol makes breathing easier and refreshes the body – the perfect addition to a relaxing sauna experience.

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