Frequently asked questions about the Sauna Menthol® product
These questions and answers on the FAQ page provide comprehensive information about the Sauna Menthol product and its versatile use. I hope you find the answers to your questions!
1. What is Sauna Menthol®?
1. What is Sauna Menthol®?
Sauna Menthol is a sauna product made from natural menthol crystals, which brings a fresh and cooling experience to sauna. Menthol crystals/sauna ice combine with the hot bath to release fresh steam that opens the airways and creates a pleasant contrast between the heat of the sauna and the coolness of the menthol.
2. How are Sauna Menthol crystals used?
2. How are Sauna Menthol crystals used?
Add a small amount (e.g. one 0.5 cm crystal) of Sauna Menthol crystals to the spa bucket with hot water. Throw a bath as usual and the crystals will release cooling steam into the sauna. You can also place the crystals directly on the stove on top of the stones, but avoid getting the crystals directly on the heaters of the electric stove.
3. Can Sauna Menthol cause allergic reactions?
3. Can Sauna Menthol cause allergic reactions?
Yes, if you are allergic to menthol, do not use Sauna Menthol crystals. Menthol can cause allergic reactions, such as skin irritation or breathing difficulties. If you have a menthol allergy, avoid using the product and consult a doctor.
4. How much Sauna Menthol crystals should be used?
4. How much Sauna Menthol crystals should be used?
It is recommended to start with a small amount, such as one 0.5 cm crystal, and increase the amount as needed. Menthol crystals are strong, so a small amount is enough to bring a fresh and cooling effect to the sauna.
5. Can Sauna Menthol® crystals be used in cold spa water?
5. Can Sauna Menthol® crystals be used in cold spa water?
No, menthol crystals dissolve best in hot water. Make sure the bath water is hot enough for the crystals to release their fresh steam and cooling effect in the sauna.
6. Why would I want a cool sauna, shouldn't the sauna be warm?
6. Why would I want a cool sauna, shouldn't the sauna be warm?
Sauna Menthol does not make the sauna cold, but it creates a cool, fresh contrast in the middle of the heat of the sauna. This cooling sensation makes sauna even more refreshing, opening the airways and bringing a pleasant feeling of coolness to the body in the heat of the sauna. The use of menthol crystals enriches the traditional sauna experience and offers a relaxing, invigorating experience.
7. What are the benefits of Sauna Menthol?
7. What are the benefits of Sauna Menthol?
Sauna Menthol offers several benefits during sauna:
- Opening the airways : Menthol relieves congestion and improves the freedom of breathing.
- Cooling the skin : Menthol crystals cool the skin, which balances the heat of the sauna and makes sauna sessions more pleasant.
- Relaxes muscles : Coolness promotes blood circulation and can help relieve muscle tension.
- Spa experience at home : Sauna Menthol brings a fresh and luxurious experience to the sauna, which corresponds to the refreshing effect of spa treatments.
8. Where and what are menthol crystals usually used for?
8. Where and what are menthol crystals usually used for?
Menthol crystals are used for many purposes:
- Ice gels and medicated creams : Menthol is used in the treatment of muscle injuries, as it cools the skin and relieves pain.
- Aromatherapy : Menthol crystals have a refreshing and invigorating effect and are used to promote the opening of the airways and improve concentration.
- Herbal preparations : Menthol is used in the treatment of the mouth and skin, for example in the relief of colds and coughs.
- Inhalation sprays and creams : Menthol is a common ingredient in airway opening products that relieve congestion.
- Bath salts and products : Menthol crystals bring a fresh feeling to the bath, cooling the skin and calming the mind.
- Cosmetics : Menthol is added to e.g. facial cleansers and shampoo products due to its refreshing and refreshing effect.
9. Is Sauna Menthol safe for the skin?
9. Is Sauna Menthol safe for the skin?
Yes, menthol crystals are safe, but they can cause a strong cooling sensation on the skin if applied directly to damp skin. This feeling can be intense but is harmless and will go away after a while. However, avoid getting the crystals in your eyes, as this can cause stinging.
10. Can Sauna Menthol crystals be used directly in the sauna?
10. Can Sauna Menthol crystals be used directly in the sauna?
Yes, the crystals can be placed directly on top of the stones in the stove, but avoid placing them directly on the heating elements of the electric stove, as they may catch fire. The safest way is to use crystals in a ladle with water.
11. Can Sauna Menthol® crystals also be used in other than saunas?
11. Can Sauna Menthol® crystals also be used in other than saunas?
Yes, Sauna Menthol crystals can also be used in steam inhalation, in the bathtub or in the shower to create a refreshing spa atmosphere at home. Add a small amount of crystals to hot water and let them release a refreshing menthol vapor.
12. How are Sauna Menthol crystals stored?
12. How are Sauna Menthol crystals stored?
Store Sauna Menthol crystals in a sealed package at room temperature. Avoid storing in a sauna, as the melting point of the crystals is around 41°C, and they can melt in a hot environment. Keep the product out of the reach of children.
13. Is Sauna Menthol suitable for use during a cold?
13. Is Sauna Menthol suitable for use during a cold?
Yes, menthol crystals are an excellent choice during flu season, as their cooling effect opens the airways and brings relief to congestion. They are particularly suitable for opening the airways and for the relaxing effect of sauna.
14. Is Sauna Menthol a vegan and natural product?
14. Is Sauna Menthol a vegan and natural product?
Yes, Sauna Menthol is made from 100% natural mint essential oil and is completely vegan. The product does not contain any artificial additives or ingredients of animal origin.
15. Can Sauna Menthol crystals be used during pregnancy?
15. Can Sauna Menthol crystals be used during pregnancy?
Menthol crystals are a natural product, but we recommend that pregnant and breastfeeding women consult a doctor before use to make sure the product is suitable for them.
16. Is Sauna Menthol safe for children?
16. Is Sauna Menthol safe for children?
Menthol crystals can be too strong for small children, so we do not recommend their use for children under 12 years of age. Always keep the product out of the reach of children.
17. What else can I use menthol crystals for besides sauna?
17. What else can I use menthol crystals for besides sauna?
A cooling and swelling-relieving foot bath
Menthol crystals are perfect for refreshing foot baths, which remove swelling and give the feet a light and fresh feeling.
- Add warm water (over 40 degrees), 2 tablespoons of sea salt and a small amount of menthol crystals (e.g. a teaspoon) to the bowl.
- Soak your feet in water for 5-10 minutes. After the bath, the feet feel tinglingly cool and fresh, just like walking barefoot in the snow in winter.
This foot bath is perfect after a long day when you want to relax and treat your feet.
Steam inhalation to relieve colds
During the flu season, menthol crystals can help relieve congestion and open the airways with steam inhalation.
- Add a small amount of menthol crystals to a bowl of hot water and inhale the steam deeply under a towel. The fresh vapor of menthol opens the airways and makes breathing easier, while it cools the skin and refreshes the feeling.
This is a great way to bring the fresh experience of the sauna home and relieve the symptoms of the flu.
A refreshing full body bath
Menthol crystals also bring a cooling and refreshing feeling to a full-body bath, in which case they relax the whole body.
- Add a small amount of menthol crystals to the bath water and enjoy the cooling sensation. This helps to relax the muscles and brings a fresh feeling that revives and refreshes the whole body.
A menthol bath is particularly suitable for recovery after sports, as it reduces muscle tension and promotes blood circulation.
Facial steam treatment
Menthol crystals can also be used in facial steam treatment, which cleans the skin and opens skin pores.
- Add a small amount of menthol crystals to the hot water and place your face above the steam for about 5 minutes. The fresh scent of menthol cleans and refreshes the skin while the steam opens the skin pores.
This is the perfect at-home facial that brings a spa feel to your home and makes your skin fresh and vibrant.
A refreshing scent for home or car
Menthol crystals also act as a freshener at home or in the car, bringing a clean and fresh scent.
- Place a small amount of crystals in a bowl or cloth bag and place it in your room, bathroom or car. Menthol crystals release a natural fresh scent that neutralizes odors and creates a pleasant atmosphere.
This simple method brings a fresh atmosphere to the home and everyday spaces, reminiscent of the clean and refreshing experience of a sauna.
Cooling compression for the treatment of sports injuries
Menthol crystals are also suitable for cooling compresses that relieve muscle pain and swelling.
- Mix menthol crystals with cold water and dip a towel in the water. Place the towel on the painful area - the cooling effect of menthol brings immediate relief and promotes blood circulation.
This method is especially useful for athletes or those who want to treat muscle tension and pain naturally.
18. What is the sauna scent?
18. What is the sauna scent?
Sauna fragrance is usually a product made from essential oils, which is used in connection with sauna bathing. Sauna fragrance / sauna fragrance can also be in solid form, such as Sauna Menthol. An essential oil is practically always a water-repellent liquid made from plants by steam distillation, which contains volatile aromas. Essential oils are made from the flowers, leaves, roots, fruits and resin of plants containing aromatic substances.
Sauna Menthol sauna ice creates a completely new sauna experience
Sauna Menthol is a new sauna fragrance, which you will only learn how to use and the appropriate dosage by trying it out. Every sauna is unique and everyone has different habits. Feel free to experiment and find the perfect sauna fragrance. Watch the video to see how the dosage works.
A sauna scent that feels
Open the airway
Sauna Menthol's superior properties include opening the airways. The steam brought by menthol is among the elite of sauna scents and effectively opens the airways.
Refreshes and cools
Sauna Menthol sauna ice has a refreshing and cooling effect on the skin. The menthol evaporates in the sauna heater and creates a completely new sauna experience. You don't want to miss this sauna scent.
Create a spa atmosphere at home
You no longer need to leave your home to find the spa experiences offered by spas, because Sauna Menthol offers a completely new and refreshing spa atmosphere in your home. This sauna scent is worth keeping with you at all times.
Sauna bathing with the power of words
The new era of sauna fragrances is here – Sauna Menthol® introduces the world's first flavored menthol crystals
A new era of sauna scents is here. Sauna Menthol® introduces the world's first flavored menthol crystals – Eucalyptus, Lavender and Lemon – that combine the freshness of menthol with natural essential oils. The result is a completely new, natural and exhilarating sauna experience that awakens, soothes or energizes, depending on your preference.
Learn moreSauna cleaning and maintenance: How to keep your sauna in good condition year after year
The cleanliness and good condition of the sauna affect both the quality of the sauna and the sauna experience. Many people remember to throw the sauna, but the daily and regular maintenance of the sauna is easily overlooked. A well-maintained sauna will last for decades and provide a pleasant, healthy and safe sauna environment. When you can maintain your sauna weekly or monthly, you can avoid a major one-time operation. Here is a comprehensive guide to cleaning and caring for your sauna. Why is sauna cleanliness important? Sauna materials accumulate a surprising amount of moisture, sweat salts, dirt and bacteria. If surfaces are allowed to become dirty or moldy, the lifespan of the sauna will be shortened and the quality of the sauna will suffer. Cleanliness also affects the behavior of scents and aromas: when the sauna is clean, menthol crystals and other scents, for example, work more naturally and evenly. Daily cleaning: the foundation for good sauna hygiene After each sauna session, it is a good idea to do a little routine cleaning, which prevents dirt from accumulating and makes it easier to deep clean later. With a little effort, the sauna will stay in good condition. 1. Ventilate the sauna properly Open the door and any vents to allow moisture to escape. Good ventilation prevents mold growth and keeps the structures dry. It is often a good idea to leave the sauna door open after a sauna session, allowing the hot air to spread into the bathroom and act as a drying function. The aromas of the used sauna scents will also evaporate better from the sauna. 2. Rinse the benches and floor Use cool or lukewarm water. Rinsing removes sweat, foot prints and surface dust. In outdoor saunas, rinsing also removes sand and other excess debris from the outside. 3. Check the sauna stones It is advisable to replace crumbling or cloudy stones in a timely manner. High-quality stones improve the softness of the sauna and extend the life of the heater. It is recommended to replace sauna stones every 1-2 years. Weekly cleaning: surface maintenance Weekly cleaning helps keep wooden surfaces in good condition and prevents dirt from absorbing deeper. 1. Wipe the benches with a mild detergent Use a sauna-safe cleaner and a soft brush. Do not use harsh chemicals as they can affect the breathability and scent of the wood. 2. Clean the floors and drain Detergents, dirt and hair accumulate on the floor. A clean floor improves the air quality in the sauna and reduces the risk of bacterial growth. 3. Vacuum or dust Dust affects air quality and the spread of scents. Even a small amount of dust can change the scent of a sauna. Monthly or seasonal deep cleaning Regular, more thorough maintenance will do wonders for the overall appearance and lifespan of your sauna. 1. Washing and possible sanding of benches If dirt or stains have been absorbed into the surface, light sanding will restore the freshness of the wood. Remember to treat the benches with a protective agent intended for saunas afterwards. The benches can also be varnished / recoated, but it is worth consulting a hardware store professional about when it would be a good idea to do this. Treatment will significantly extend the life of the benches. 2. Replacing the sauna stones It is recommended to replace the stones at least once a year, depending on usage. Broken stones can damage the heater and reduce the quality of the sauna. Always remember to check that the heater's heating elements are not touching each other and that there are always enough stones between them. 3. Ventilation check Clean the valves and make sure that the air is circulating properly. Good ventilation affects not only the condition of the structures, but also the feel of the sauna. This is how you keep the sauna's scent world fresh In a clean sauna, scents and aromas work more balanced. For example, Sauna Menthol gives the best refreshing effect when the air quality in the sauna is good, the air circulates and the surfaces are not caked. Use sauna scents correctly Add the fragrances to the sauna water, never directly to the heater. Correct dosage ensures a smooth and pleasant aroma without any pungent or bitter notes. Change the sauna scent according to the situation The use of refreshing scents such as mint, menthol and eucalyptus is emphasized in a clean, fresh sauna. Relaxing scents, on the other hand, come into their own when the sauna is drier and warmer. Summary A clean sauna is long-lasting, safe and pleasant. Daily, weekly and monthly routines keep surfaces in good condition and improve the quality of the sauna experience. Good ventilation, regular cleaning and proper handling of materials create a foundation for a sauna where sauna scents and menthol crystals work in the best possible way.
Learn moreWhat is an essential oil and how is it made?
Essential oils have become very popular in the world of sauna products, well-being and natural fragrances in recent years. Alongside Sauna Menthol, they form an important part of building a modern sauna experience. This article will go over what essential oils are, how they are made and what to consider when using them in a sauna. What is an essential oil? An essential oil is a highly concentrated and strongly fragrant extract isolated from a plant, containing the plant's natural aromatic compounds. It is not a fatty oil, despite what the name suggests. Essential oils are volatile, and their scent intensifies in heat, which is why they are perfect for a sauna. Essential oils are made using huge amounts of plant material. Up to a kilo of plant material can be used to make a single 10 ml bottle, which explains the high concentration and potency of the oils. Sauna Menthol sauna scent is also officially listed as an essential oil, even though its form is solid sauna ice. What are essential oils used for in a sauna? In the sauna, essential oil creates a pleasant, natural scent environment. It is often used in combination with menthol to create a fresh and invigorating sauna experience. Applications include: Sauna scents and aromas to add to sauna water Fragrance blends used in sauna treatments Relaxation and recreation rituals Air freshening in the sauna room and bath rooms Essential oils are so powerful that they should be used with caution and always according to instructions. How are essential oils made? The method of making essential oils directly affects the purity, quality and price of the scent. Below are the most common methods. Steam distillation Steam distillation is the most widely used method in the world. Plant material is placed in a distillation column through which steam is passed. The steam extracts the aromatic compounds of the plant and transports them to a condenser, where the steam condenses into water. The oil separates on the surface of the water and is collected. This method is used for oils from eucalyptus, mint and conifers, for example. Cold pressing Citrus peels are not usually distilled because their aromas are sensitive to heat. Therefore, their oils are produced by cold pressing. The surface cells of the peel are mechanically broken and the oil is pressed out. The end result is a very natural and fresh-smelling oil, such as lemon, lime and orange oil. Solvent extraction and absolutes Some plants, such as jasmine and other delicate flowers, cannot withstand heat at all. In these cases, solvent extraction is used, in which the aromatic compounds are gently removed with solvents. The end result is a highly fragrant substance called an absolute, which is used in perfumes, for example. CO₂ extraction CO₂ extraction using supercritical carbon dioxide is technically the cleanest and highest quality method. In pressurized form, CO₂ acts as a solvent that captures the aromas of the plant. When the pressure is released, the carbon dioxide burns back to gas, leaving the aromatic compounds behind. The end product is very close to the original scent of the fresh plant. How to use essential oils safely in a sauna? Because essential oils are highly concentrated, they should never be poured directly onto a heater undiluted. They may ignite, evaporate too much, or cause irritation. Safe uses in the sauna: Add oil to the sauna water only a few drops at a time Avoid skin contact without dilution. Only use oils intended for sauna use. Do not use cosmetic grade essential oils in saunas. Test a small amount on first use to check for fragrance sensitivity. The essential oil works well with menthol: menthol brings a fresh feeling of coolness, while the oil complements the aroma of the sauna. Summary Essential oils are natural, powerful and versatile fragrances that can be used in a sauna to enhance and enrich the sauna experience. They are produced using a variety of methods, from steam distillation to CO₂ extraction, and each method produces a slightly different scent profile. When used correctly and safely, the oils pair perfectly with Sauna Menthol and make your home sauna a luxurious experience.
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Sauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!




