Take a look at our articles, where we discuss the following topics, among others:
What are menthol crystals?
How menthol as a 100% natural raw material brings a cooling and refreshing effect to the sauna. There are many names, for some it is sauna scent, sauna ice or menthol crystal.
The benefits of menthol in the sauna:
Read how menthol opens the airways and brings relief from the flu during a sauna.
The versatile use of menthol crystals:
Menthol is not limited to the sauna - read more about the use of menthol crystals in e.g. foot baths and steam breathing.
Sauna and well-being:
How saunas and Sauna Menthol products support comprehensive well-being and relaxation.
Whether you are a sauna lover, looking for relief from the flu or interested in well-being, our blog offers you plenty of useful information. Stay up to date with the latest tips and be inspired to bring more relaxation into your life!
Blog posts
How do heaters from different manufacturers differ from each other?
There are several sauna heater manufacturers on the market, and their products differ in terms of structure, technology, design, and sauna experience. Choosing the right sauna heater directly affects the kind of sauna experience you get and how pleasant your sauna experience will be. In this article, we will go over how the products of different heater manufacturers typically differ from each other and what you should consider when making a choice. Electric stove vs. wood stove – basic considerations Before looking at the different manufacturers, it's good to understand the two main types: Electric heater Easy to use, quick to heat up. Particularly suitable for city and house saunas. Often more compact and allows for modern features such as timing or WiFi control. Wood stove Offers more traditional, “soft” saunas. Especially suitable for cottages and saunas where an authentic atmosphere is desired. Requires more maintenance and a chimney. Most heater manufacturers offer both options, but the emphasis and specialization vary between manufacturers. There are also huge differences in the selections by country. Harvia – a Finnish classic Harvia is one of the best-known and internationally respected sauna heater manufacturers. The company was founded in the 1950s and its selection is very wide today. Typical features: High-quality and durable construction, designed for long-term use. The collection includes basic models, designer heaters, and smart WiFi-controlled electric heaters. Good amount of stones in many models → soft and even saunas. Spare parts and maintenance are readily available in Finland thanks to a comprehensive network. Who is suitable for: Harvia is suitable for almost everyone – whether for a home sauna, a cottage or public use. If you value reliable quality and domestic production, Harvia is always a safe choice. Narvi – a combination of tradition and design Narvi is another strong domestic manufacturer, known especially for its wood-burning stoves and energy efficiency. Typical features: Invest in ecology and clean combustion – lower emissions and efficient heat utilization. The appearance is often restrained and traditional, but more modern models are also available. The saunas are soft and long-lasting, especially in wood-burning stoves. Who is suitable for: Narvi is especially suitable for those who value the traditional sauna experience and want a wood-burning stove that is both efficient and environmentally friendly. Helo – modern technology and design Helo is one of the world's oldest heater manufacturers and known for its innovations. Helo focuses particularly on electric heaters and smart solutions. Typical features: Modern design and compact solutions for apartment buildings, for example. Good control panels and the ability to integrate the heater into home automation systems. Excellent heating speed. Who is suitable for: Helo is particularly suitable for city saunas and modern homes where comfort and a stylish appearance are valued. Iki – design and massive saunas Iki heaters are known for their distinctive mesh-like structure, which allows for an exceptionally large number of stones in the heater. Typical features: A very impressive appearance that makes the heater the focal point of the sauna. Massive amount of stones → long and soft saunas. Also suitable for larger saunas and public spaces. Both wood and electric models available. Who is suitable for: Iki is suitable for those who want an impressive design and high-quality saunas – for example, for a modern home sauna or representative spaces. Other manufacturers and specialties There are also smaller or more specialized manufacturers on the market, such as Tulikivi, which combines a heater and a rock mass into a heat-saving whole. Kastor is known for its traditional and durable wood-burning heaters. There are also specialized manufacturers, such as Saunatuli, which focus on smoke saunas or custom-made solutions, for example. How to choose the right heater? Different manufacturers emphasize different things in their heaters. When making your own choice, it is worth considering: Sauna size and purpose – Choose the power class and heater depending on how large the space is to be heated. The nature of saunas – Do you want soft, long-lasting saunas or quick heating? Appearance and design – A sauna heater can become the eye-catcher in the sauna. Maintenance and spare parts – Spare parts and maintenance are easily available for products from well-known manufacturers. Technical features – Smart control, scheduling, and automation can be a big advantage in everyday life. What price range do different heater manufacturers fall into? Harvia offers the most options in all price ranges. Mid-range 500-1000€ Narvi is most often placed in the middle class and slightly above it, especially in wood-burning stoves. Mid-range 700-1200€ Helo is close to Harvia's price level, but emphasizes technology and modern design. Mid-range 600-1200€ Iki and Tulikivi clearly represent the premium segment, where appearance and sauna quality are the focus. Mid-range 1200-2000€ The right heater can usually be found based on your budget, intended use, and desired experience. Summary The differences between sauna heater manufacturers are particularly visible in the design, number of stones, heating method, technical solutions and, of course, price. Domestic brands such as Harvia, Narvi and Helo offer reliable basic solutions for different needs, while Iki and specialist manufacturers offer options for impressive design and unique saunas. Choosing the right sauna heater makes sauna bathing an experience – and when you combine a high-quality sauna heater with, for example, good sauna scents, you get an even more invigorating and fresh experience from your sauna.
Learn moreNEW: Sauna Menthol gift set is here!
Do you know that feeling when you wish you could give something other than flowers or chocolate as a gift? Now there's a solution: Sauna Menthol's new stylish gift packaging makes the sauna gift perfect! An elegant, pillow-shaped package completes the gift and holds 1–5 Sauna Menthol sachets . Perfect for a cottage wedding, birthday, Father's Day, Christmas sauna or just as an everyday pick-me-up for a sauna-freak friend!
Learn moreHow does the size of the sauna affect the use of Sauna Menthol?
To achieve the best experience with Sauna Menthol, or sauna ice, it is also a good idea to consider the size of the sauna. At home, an apartment building may have a completely different type of sauna than, for example, a cottage. The Sauna Menthol sauna scent also has a different effect when the surface area changes. The size of the sauna actually affects the experience the most, in terms of how the menthol crystals evaporate into the air. When tried with the same amount in a small sauna, the experience may be stronger than in a large cottage sauna. So take the following into account when using menthol. 1. Adjusting the amount of menthol Small sauna (less than 6 m²) → A smaller amount of Sauna Menthol is sufficient because the space fills with steam faster. Large sauna (over 10 m²) → More menthol is needed to spread the effect evenly throughout the space. 2. Air circulation and steam diffusion In a small sauna, Sauna Menthol spreads quickly, but can feel too strong if applied too much. Always remember to start with a small amount. In a large sauna, the steam may disperse more, which may result in a milder effect of Sauna Menthol. 3. Usage and placement In a small sauna, it is a good idea to carefully add Sauna Menthol sauna crystals to the sauna water and let it spread evenly. In a larger sauna, you can try dispensing sauna ice in several places, for example, separately into the sauna water and the sauna heater. 4. Number of users More saunas in a large sauna → You can add a little more menthol so that everyone gets the effect. Fewer users in a small sauna → Less menthol so it is not too strong. 5. Sauna experience In a small sauna, the intensity of menthol can become more pronounced faster. Moderate dosage is recommended. In a large sauna, Sauna Menthol can create a pleasant, more evenly distributed refreshing effect. Based on our customer experience, the appropriate dosage for Sauna Menthol sauna scent is usually found after 2-4 uses. So don't be alarmed if the first time the experience is too strong or too mild. The appropriate use of menthol crystals requires a little practice. It is always better to start with a small amount and add more and more menthol crystals evenly. In traditional sauna scents, the size of the sauna doesn't really matter, because the smell spreads anyway. When using Sauna Menthol, it is important to use the right dosage to achieve the perfect sauna experience, combining the cool feeling of menthol crystals, opening the airways and relaxation. Currently, Sauna Menthol's menthol crystals do all of these at once. Test and fall in love with our product.
Learn moreSauna Menthol expands to Switzerland – Partnership with Saunday opens doors to Central Europe
Sauna Menthol expands to Central Europe – cooperation with Saunday online store and Galaxus opens doors to new markets The Finnish Sauna Menthol product has gained a significant distributor when the Swiss online store Saunday has taken it into its range. At the same time, Sauna Menthol has also been sold on Switzerland's largest online store Galaxus, which provides the product with enormous visibility in Central Europe. This cooperation is an important step towards the internationalization of the product.
Learn moreSauna, menthol and respiratory health – a natural way to ease the flu
Menthol crystals are suitable for use all year round and are not only a relief during flu season, but also a great way to increase the enjoyment of sauna bathing. Now Sauna Menthol products are available in the Apteekki 360 Ympyrätalo online store, so natural help for respiratory health is even more easily available. Try how menthol can transform your sauna experience and bring freshness to your respiratory tract naturally.
Learn moreTwo things that Finns love: ice hockey and sauna! HokiKauha and Sauna Menthol collaborate!
Sauna Menthol and HokiKauha have agreed on a strategic partnership to bring a new impetus to Finnish sauna culture. This partnership brings together two brands: HokiKauha's innovative "steam throwers" and Sauna Menthol's cool, refreshing sauna ice. Sauna time together should be such that it has the right feeling that you can really feel.
Learn moreThe best sauna scent – How to choose the perfect scent for your sauna
What is the best sauna scent? Sauna scent is not only a pleasant addition to the sauna, but it also affects the atmosphere and well-being of the sauna. Scents can relax, refresh or even open the airways. In addition to traditional essential oils and scented waters, there are innovative options on the market, such as menthol crystals, which provide a unique feeling of freshness and coolness.
Learn moreSauna Menthol is now part of the Sauna from Finland network
Finnish sauna culture is one of our country's most beloved and well-known traditions. For us, a sauna is not just a warm room, but a holistic experience where well-being, relaxation and community come together. We are proud to announce that Sauna Menthol has joined the Sauna from Finland network, the world's leading promoter of Finnish sauna culture.
Learn moreWhy is a Christmas sauna the best gift for the body and mind?
A Christmas sauna is not just an old tradition – it is also a real wellness ritual for the body and mind. A sauna brings peace to the end of a busy year and prepares the mind for the celebration. Here are reasons why a Christmas sauna is a gift for yourself and your loved ones, as well as tips on how to make it an unforgettable experience. Give your Christmas sauna a new dimension this year with menthol crystals. Sauna Menthol brings freshness and well-being to Christmas!
Learn moreSauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!
- Sauna Menthol products are currently available for delivery within Europe only. If you're interested in reselling or international shipping, feel free to contact us.





